This Roasted Broccoli Recipe Tastes Kinda Like Doritos | Healthyish


When temperatures drop and our feeds start to fill with other people’s beach vacation photos, we need a little convincing to eat our vegetables. Take roasted broccoli: It’s one of our go-to winter staples, but it definitely needs some zhuzhing to take our attention away from, say, baked pasta.

Luckily, senior food editor Chris Morocco developed a roasted broccoli recipe that’s going to keep our attention all season long. The weeknight-friendly recipe dunks blanched broccoli in a vibrant yogurt marinade fortified with warm spices like hot paprika, coriander, and turmeric. The yogurt tenderizes the tough broccoli florets while they cook, and, thanks to the dairy and spice-combo, the broccoli develops a delicious, almost cheese-like crust. It’s not not reminiscent of a nacho cheese Dorito, and it’s much more delicious than broccoli is normally allowed to be.

The first secret to creating craveable broccoli is blanching the florets. This process isn’t totally mandatory, but it helps break down the fibrous vegetables so that they’ll roast faster and become more tender. Just blanch the broccoli in a small pot of boiling salted water until its bright green (which should only take 30 seconds or so). Trust us, you’ll be glad you did.

The other key is to create layers of flavor in your yogurt marinade. Morocco opted for a base of hot paprika, ground coriander, and ground turmeric, then added a finely grated garlic clove and a few dashes of hot sauce for a hint of heat. Feel free to experiment with other additions like garam masala or fresh ginger. No matter your flavor profile, be sure to thoroughly toss the broccoli in the yogurt marinade to ensure an even coating. Then roast on a foil-lined baking sheet to save yourself some cleanup. Nobody likes scrubbing roasted yogurt off a sheet tray.

Once the broccoli is browned and the stalks are tender, it’s time to serve. I used my broccoli to top a chickpea-quinoa grain bowl, adding a generous dusting of nutritional yeast to double down on the cheesy flavor. After a week of holiday parties (and holiday cookies), it felt good to eat something green. And two helpings of broccoli later, my rugelach equilibrium was rebalanced.

Get ready to marinate:


Your roasted broccoli recipe could use an upgrade. Yogurt isn’t just for marinating proteins; it’s also a great vehicle for vegetables that could use a little help.



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Rodney Stafford says he has ‘no idea’ if McClintic is back in a cell and it’s ‘kinda gut wrenching’


Tori Stafford’s father, Rodney Stafford says he still doesn’t know from Corrections officials whether child killer Terri-Lynne McClintic has been returned to a maximum security facility and the wait has been « gut wrenching. » 

« I have no idea. I haven’t heard anything. Anything I’ve found out is through the media, » he told CBC News Wednesday. « She needs to go back to where she was. » 

It comes after Liberal Public Safety Minister Ralph Goodale ordered new, tougher rules for prisoner transfers to Indigenous healing lodges, following weeks of protests organized by Stafford in Ottawa on Parliament Hill and Stafford’s hometown of Woodstock, Ont.

Under the new policy Goodale announced today, transfers will have to be authorized by Correction Service of Canada’s (CSC) deputy commissioner for women, who will be required to ensure that Indigenous communities are engaged in transfer recommendations.

New, tougher rules for transfers: 

Public Safety Minister Ralph Goodale, right, has ordered the commissioner of Correctional Service Canada to review a decision to send convicted killer Terri-Lynne McClintic, left, to an Indigenous healing lodge. (Canadian Press photos)

Factors in evaluating transfers to facilities without a controlled perimeter include:

  • Length of an offender’s sentence.
  • Time remaining before an offender is eligible for an Unescorted Temporary Absence.
  • A requirement that long term offenders be at least into the « preparation for release » phase of their correctional plan.
  • Institutional behaviour, for those serving long sentences.

Goodale’s spokesman Scott Bardsley said CSC will take steps to apply the new rules as quickly as possible, but did not say if McClintic has been transferred or will be transferred soon.

CSC is not permitted to publicly disclose an inmate’s location, but relays transfer information to registered family members of victims, he said.

Goodale said the new rules will apply to future circumstances as well as current ones. Asked if the new policy will apply to McClintic, the minister said « yes. »

‘It’s kind of gut wrenching’

Rodney Stafford has registered his name with CSC, but said he had not yet heard about whether the child killer has been transferred by correctional authorities. 

He noted the kind of anxiety he’s experiencing is akin to when he was in court, waiting for the verdict of his daughter’s other killer, Michael Rafferty. 

« It’s kind of gut wrenching, » he said. « You’re waiting for answers and it could come any time. You just don’t know when. It’s hard, » he said.

He called today’s announcement « a start, » but said he won’t be satisfied until McClintic is back in a prison cell.

« Put [McClintic] back, » Stafford said. « Enough is enough. » 

Goodale ordered CSC to review the McClintic decision and the policy at large. He said the minister has no legal power to intervene in individual cases, and that decisions about correctional and security classifications are based on what is best for the offender’s rehabilitation and for public safety.

Last month, the House of Commons defeated a Conservative motion calling on the government to condemn and overturn the decision to transfer McClintic to the healing lodge.

Conservative Leader Andrew Scheer’s question prompted Green Party Leader Elizabeth May to say he deserves a ‘hyprocrite of the year award.’ 3:07

McClintic was convicted of first-degree murder in Tori Stafford’s death in 2010, two years before her former boyfriend Michael Rafferty was convicted of kidnapping, sexual assault and first-degree murder in connection with Tori’s death in a separate trial. 

Stafford was abducted on April 8, 2009, while walking home from her Woodstock, Ont. elementary school. McClintic lured the girl to Rafferty’s car before the pair drove her to a secluded location near Mount Forest, Ont. where she was brutally raped, beaten to death and then buried in a clandestine grave. 

Her disappearance sparked one of the largest searches for a missing person in Canada, as police officers in a number of nearby communities combed the countryside searching for any sign of eight-year-old. 


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